Today, I gave myself permission to take a break. A real break where I wasn’t focused on or thinking about work, or what I needed to get done. For as long as I can remember, I never felt like I could fully relax. My breaks were spent procrastinating while doing mindless activities such as scrollingContinue reading “I Gave Myself Permission”
Tag Archives: stress free
You Never Know What You’ll Find When You Dive Head First Into Your Subconscious
After all my procrastinating from taking the steps to doing the work I knew I needed to do to feel better, distracting with mindless activities, and trying to come up with excuses as to why I couldn’t do it (and I didn’t have the excuse that I didn’t have time any longer), I decided toContinue reading “You Never Know What You’ll Find When You Dive Head First Into Your Subconscious”
Alyssa Phillips 