Eight years ago, my mom and I discovered ThetaHealingⓇ, an energy psychology method that allows you to find and remove the blocks in your life that are limiting you and causing self-sabotage. It’s a powerful tool. My mom fell in love with it and became certified to practice and teach ThetaHealingⓇ. To this day, sheContinue reading “Healing Doesn’t Have to be Hard”
Tag Archives: healing tool
What to Do When Panic Sets In
I have noticed that my coping skills in circumstances I didn’t anticipate are pretty much nonexistent. When things happen beyond my control, I find myself in a complete panic. My mind goes blank, I can’t think, my stress response goes through the roof, my heart feels like it’s beating out of my chest, and IContinue reading “What to Do When Panic Sets In”
Alyssa Phillips 